Category: Get Healthy

Disabilities, Encouragement, Get Healthy

Feature Friday! Tessa Eichelberger: Strong Poss-Abilities

Lisa Salvatore

I was out and about at the Celebrate the Valley fair in Granby a few weekends ago and there was one booth that jumped out at me. It was called Strong Poss-Abilities. It reminded me of my blog Finding Abilities! Read below about Tessa and this great new training facility available to individuals with special… Continue reading Feature Friday! Tessa Eichelberger: Strong Poss-Abilities

Cope, Encouragement, Get Healthy, Step Out

Feature Friday! Gina Marecki, Personal Trainer and Author

Lisa Salvatore

I started working with Gina years ago, meeting her in her studio. With Covid, I was able to transition to workouts via Zoom. Gina is amazing! She has so much knowledge about the body and knows so many different techniques. We’d work on everything but my biggest area of improvement was with balance! I have… Continue reading Feature Friday! Gina Marecki, Personal Trainer and Author

Cope, Disabilities, Encouragement, Get Healthy

AFOs – Amazing Foot Odors?!

Lisa Salvatore

For years I have been resisting the idea of wearing AFOs. What are AFOs you ask? Alternate Foot Objects? Amazing Foot Odors? Awkward Fabulous Orthotics? Well, official definition per Google is: An ankle-foot orthosis, or AFO, is a support intended to control the position and motion of the ankle, compensate for weakness, or correct deformities.… Continue reading AFOs – Amazing Foot Odors?!