Cancer Journey, Cope, Encouragement, Step Out

6) Cancer Journey – Phantom Hair Syndrome

I have always been blessed with beautiful hair. Full and wavy, I could wear it short or long. I’ve had fun with it throughout the years. I’ve worn it really short, with perms or highlights, or asymmetrical cuts. Now, with this chemo treatment, being without hair is a new experience. I had lost a lot… Continue reading 6) Cancer Journey – Phantom Hair Syndrome

Cope, Encouragement, Feature Friday

Feature Friday! Iris Arenson-Fuller

Vision Powered Coaching and Widows Coach Introduction by Lisa Salvatore I met Iris 19 years ago when I started my search for an Adoption Agency. After interviewing and visiting several agencies, I chose Thursday's Child, Iris' Agency. Iris was knowledgeable and supportive and always available to answer questions and offer guidance. Best choice ever! Matched… Continue reading Feature Friday! Iris Arenson-Fuller

Cancer Journey, Cope

4) Cancer Journey – Clean Your House, Clean Your Mind

Clean your house, clear your mind….they say. Organize your house, organize your life….they say. Well, guess what? It works! It definitely helps the healing process. I am not a cleaner, never have been. Ask my past roommates! But I have family and friends who are natural born cleaners and organizers and you know who you… Continue reading 4) Cancer Journey – Clean Your House, Clean Your Mind

Cope, Encouragement, Get Healthy, Step Out

Feature Friday! Gina Marecki, Personal Trainer and Author

I started working with Gina years ago, meeting her in her studio. With Covid, I was able to transition to workouts via Zoom. Gina is amazing! She has so much knowledge about the body and knows so many different techniques. We’d work on everything but my biggest area of improvement was with balance! I have… Continue reading Feature Friday! Gina Marecki, Personal Trainer and Author

Cope, Disabilities, Encouragement, Get Healthy

AFOs – Amazing Foot Odors?!

For years I have been resisting the idea of wearing AFOs. What are AFOs you ask? Alternate Foot Objects? Amazing Foot Odors? Awkward Fabulous Orthotics? Well, official definition per Google is: An ankle-foot orthosis, or AFO, is a support intended to control the position and motion of the ankle, compensate for weakness, or correct deformities.… Continue reading AFOs – Amazing Foot Odors?!